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PRODUCTIVITY/TIME MANAGEMENT

How To Be In The Flow So You Can Create With Ease with Alisha Hawrylyszyn Frank


Alisha Hawrylyszyn Frank is a NYU certified life coach, Reiki Master, meditation teacher, yoga instructor and writer for MindBodyGreen and The Chopra Center who is best known for her empathetic nature, non-judgmental approach and light-hearted humor.

Her journey thus far has allowed her to experience an array of hardships and struggles, which led her to find an indescribable inner happiness that she shares with all whom she meets. Alisha is a true activist for both human beings and animals alike advocating all the way from her childhood home in Oxford, Michigan to the prestigious United Nations in New York City. Ms. Hawrylyszyn Frank serves as a director on the La Jolla Merchant's Council in San Diego, California. She is currently bi-coastal and holds offices in NYC and La Jolla, California.


YOUR ACTION STEPS:

1. Drink water first thing in the morning.

2. Create a space for yourself everyday - "me time", start with just 5min.

3. Ground yourself during this 5min. Just sit and relax. Meditate if you want.

4. Connect with you higher self, or your intuition/gut.

5. Listen to what it's telling you..

6. Honor it

What´s your best business building strategy?

Connecting with people.

What´s been the biggest factor in your success?

Honoring my true calling/purpose.

Thx for joinin @mariegraceberg’s #TeachandProfit! Can’t wait to learn from you & other experts

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